TAKING CONTROL OF ANXIETY

TAKING CONTROL OF ANXIETY

WHAT IS ANXIETY: A feeling of worry, nervousness, fear, apprehension or unease about something with an uncertain outcome. Anxiety affects our whole being, including how we feel, how we act, the decisions we make and has very real physical symptoms.  It can effect...
FREEDOM – MY SOULS EXPRESSION

FREEDOM – MY SOULS EXPRESSION

FREEDOM IS MY WORD FOR 2016.  The first step to freedom for me is COMMITMENT.   That means a commitment to my life, my business & my relationships. To my soul tribe, my family & my partner and my friends. Commitment has been something I’ve struggled with...
VIPASSANA TO SEE THINGS AS THEY REALLY ARE

VIPASSANA TO SEE THINGS AS THEY REALLY ARE

Vipassana means to see things as they really are.  It was an epic transformational  journey within.  It created a sacred space to hear my inner wisdom, ignited my ability to feed deeply and aligned my soul which lead me to my divine truth. It was full of intensities...
10 TIPS TO STAY IN YOUR FLOW

10 TIPS TO STAY IN YOUR FLOW

What a week, month and even year it has been on an energetic level.  We have been hit with earthquakes, the powerful Blue Moon, 888 Lion’s Gateway portal and a super moon to come at the end of the month! Today at 14.54 GMT marks the NEW MOON in Leo.  So with all these...
RECONNECTION RETREAT GOLD

RECONNECTION RETREAT GOLD

WHAT I LEARNT ON A WOMAN’S RECONNECTION RETREAT. I recently honoured myself and participated in my very first women’s reconnection retreat in Rainbow Beach.  It was oh so special and I got so much more than I ever could have imagined from attending the retreat. I will...

Sign up for the 7 Day Challenge

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!